Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:54 AM
321kj
70rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Saturday 7/18/20 @ 3:28 PM
✅
513kj
88rpm
47%
21mph
Thursday 5/7/20 @ 4:2 PM
220kj
69rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Saturday 5/2/20 @ 1:59 PM
✅
326kj
78rpm
51%
21mph

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
View Class
321 kj
Wednesday 7/22/20
✅ 513 kj
Saturday 7/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
220 kj
Thursday 5/7/20
✅ 326 kj
Saturday 5/2/20