Shake and Bake
Workouts
Monday 5/17/21 @ 11:43 AM
239kj
73rpm
47%
18mph
Tuesday 5/11/21 @ 11:25 PM
✅
389kj
87rpm
50%
21mph
Tuesday 1/26/21 @ 12:27 PM
138kj
75rpm
43%
17mph
Friday 1/22/21 @ 10:24 PM
✅
338kj
80rpm
60%
24mph
Monday 9/14/20 @ 2:11 PM
231kj
76rpm
45%
18mph
Friday 9/11/20 @ 9:27 PM
✅
599kj
69rpm
73%
26mph
Sunday 7/26/20 @ 3:18 PM
172kj
74rpm
47%
18mph
Thursday 7/23/20 @ 5:40 PM
✅
201kj
102rpm
40%
20mph
Monday 7/13/20 @ 12:25 PM
126kj
72rpm
48%
18mph
Tuesday 7/14/20 @ 12:15 AM
✅
154kj
92rpm
43%
20mph
Wednesday 6/17/20 @ 12:28 PM
188kj
67rpm
42%
15mph
Thursday 6/11/20 @ 9:58 PM
✅
328kj
96rpm
42%
20mph
Saturday 5/16/20 @ 2:46 PM
122kj
74rpm
41%
16mph
Monday 5/11/20 @ 10:10 PM
✅
231kj
86rpm
50%
21mph
Saturday 5/2/20 @ 1:37 PM
439kj
71rpm
45%
17mph
Saturday 3/21/20 @ 3:17 PM
✅
792kj
90rpm
50%
22mph
Monday 1/27/20 @ 2:3 PM
147kj
77rpm
43%
17mph
Sunday 1/26/20 @ 12:42 PM
✅
194kj
91rpm
43%
20mph
Sunday 2/10/19 @ 3:29 PM
✅
97kj
73rpm
38%
15mph
Saturday 9/8/18 @ 7:48 PM
70kj
73rpm
33%
13mph
Workouts
188
kj
Wednesday 6/17/20
147
kj
Monday 1/27/20