Shake and Bake

Workouts

Wednesday 4/21/21 @ 11:46 AM
✅
239kj
75rpm
45%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 5:3 PM
42kj
95rpm
32%
16mph
Wednesday 11/18/20 @ 12:21 PM
331kj
71rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 7:32 PM
✅
342kj
81rpm
43%
18mph
Friday 8/21/20 @ 3:45 PM
303kj
73rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/16/20 @ 6:50 PM
✅
329kj
81rpm
42%
17mph
Saturday 6/27/20 @ 11:36 PM
✅
340kj
71rpm
46%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 4:52 PM
305kj
81rpm
41%
17mph
Thursday 6/18/20 @ 12:11 PM
✅
236kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 5:44 PM
234kj
85rpm
42%
18mph
Saturday 6/6/20 @ 7:13 PM
346kj
68rpm
47%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/5/20 @ 12:3 AM
✅
358kj
88rpm
41%
18mph
Friday 5/15/20 @ 12:9 PM
✅
162kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 5:48 PM
136kj
83rpm
40%
17mph
Monday 4/15/19 @ 3:10 PM
314kj
70rpm
45%
17mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/14/19 @ 8:56 PM
✅
342kj
81rpm
42%
18mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 239 kj
Wednesday 4/21/21
42 kj
Wednesday 4/21/21
45 min Live DJ Ride
Robin Arzón
331 kj
Wednesday 11/18/20
✅ 342 kj
Saturday 10/31/20
45 min Live DJ Ride
Robin Arzón
303 kj
Friday 8/21/20
✅ 329 kj
Sunday 8/16/20
45 min Pop Ride
Cody Rigsby
✅ 340 kj
Saturday 6/27/20
305 kj
Wednesday 6/24/20
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Thursday 6/18/20
234 kj
Wednesday 6/17/20
45 min Intervals & Arms Ride
Cody Rigsby
346 kj
Saturday 6/6/20
✅ 358 kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
✅ 162 kj
Friday 5/15/20
136 kj
Thursday 5/14/20
45 min Live DJ Ride
Cody Rigsby
314 kj
Monday 4/15/19
✅ 342 kj
Sunday 4/14/19