Shake and Bake
Workouts
Tuesday 5/21/19 @ 4:38 PM
257kj
68rpm
49%
17mph
Friday 5/3/19 @ 4:0 PM
✅
265kj
80rpm
46%
19mph
Monday 3/5/18 @ 9:54 PM
146kj
73rpm
45%
17mph
Monday 3/5/18 @ 9:53 PM
✅
177kj
75rpm
48%
19mph
Sunday 8/12/18 @ 6:31 PM
✅
344kj
69rpm
47%
17mph
Saturday 8/11/18 @ 8:53 PM
284kj
68rpm
45%
16mph
Saturday 6/2/18 @ 10:38 PM
151kj
72rpm
45%
17mph
Tuesday 5/8/18 @ 8:29 PM
✅
166kj
81rpm
44%
18mph
Friday 4/13/18 @ 11:34 PM
✅
238kj
77rpm
44%
18mph
Tuesday 3/27/18 @ 5:25 PM
197kj
65rpm
45%
16mph
Friday 4/6/18 @ 3:10 PM
161kj
52rpm
52%
12mph
Saturday 3/31/18 @ 7:23 PM
✅
269kj
77rpm
47%
19mph
Saturday 2/17/18 @ 11:59 PM
229kj
76rpm
45%
18mph
Saturday 1/20/18 @ 8:30 PM
✅
276kj
75rpm
48%
19mph
Wednesday 1/17/18 @ 10:52 PM
228kj
79rpm
43%
18mph
Wednesday 12/13/17 @ 6:29 PM
✅
258kj
81rpm
44%
19mph
Tuesday 11/28/17 @ 5:47 PM
209kj
68rpm
46%
16mph
Wednesday 11/1/17 @ 4:29 PM
✅
301kj
79rpm
48%
20mph
Thursday 11/23/17 @ 3:30 PM
326kj
64rpm
49%
17mph
Thursday 11/23/17 @ 3:25 PM
✅
397kj
75rpm
48%
19mph