Shake and Bake
Workouts
Friday 8/9/19 @ 8:19 PM
238kj
70rpm
47%
18mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Tuesday 7/16/19 @ 3:42 PM
✅
244kj
70rpm
48%
18mph
Saturday 6/29/19 @ 6:43 PM
kj
rpm
%
0mph
Monday 2/12/18 @ 11:41 PM
137kj
73rpm
43%
17mph
Saturday 6/1/19 @ 3:58 AM
✅
161kj
89rpm
40%
18mph
Monday 10/15/18 @ 7:55 PM
136kj
60rpm
49%
16mph
Friday 5/18/18 @ 2:11 PM
✅
221kj
82rpm
49%
20mph
Thursday 8/30/18 @ 2:59 PM
313kj
64rpm
47%
16mph
Friday 8/24/18 @ 1:29 PM
✅
419kj
85rpm
45%
19mph
Tuesday 3/20/18 @ 11:32 PM
223kj
76rpm
42%
17mph
Monday 3/19/18 @ 2:31 PM
✅
301kj
91rpm
43%
20mph
Thursday 3/15/18 @ 10:49 PM
135kj
77rpm
42%
17mph
Thursday 1/18/18 @ 3:6 PM
✅
159kj
90rpm
40%
18mph
Sunday 3/11/18 @ 10:4 PM
174kj
73rpm
48%
19mph
Monday 10/2/17 @ 2:27 PM
✅
227kj
85rpm
48%
21mph
Tuesday 2/27/18 @ 8:38 PM
250kj
71rpm
49%
18mph
Saturday 6/10/17 @ 4:37 PM
✅
270kj
77rpm
48%
19mph
Thursday 11/23/17 @ 3:30 PM
326kj
64rpm
49%
17mph
Thursday 11/23/17 @ 3:22 PM
✅
455kj
81rpm
48%
20mph
Workouts
326
kj
Thursday 11/23/17