Shake and Bake

Workouts

Monday 4/4/22 @ 10:32 PM
94kj
74rpm
37%
15mph
20 min 90s Pop Ride
Ally Love
Sunday 2/20/22 @ 8:43 PM
209kj
83rpm
48%
20mph
Sunday 1/2/22 @ 11:29 PM
125kj
86rpm
31%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:55 PM
268kj
84rpm
44%
19mph
Saturday 5/15/21 @ 8:18 PM
87kj
80rpm
33%
14mph
20 min Recovery Ride
Kendall Toole
Thursday 5/13/21 @ 8:25 PM
166kj
86rpm
42%
19mph
Wednesday 4/28/21 @ 2:11 AM
98kj
81rpm
35%
15mph
20 min Metal Ride
Kendall Toole
Monday 4/26/21 @ 4:3 PM
227kj
82rpm
49%
21mph

Workouts

20 min 90s Pop Ride
Ally Love
94 kj
Monday 4/4/22
209 kj
Sunday 2/20/22
30 min Red (Taylor's Version) Ride
Robin Arzón
125 kj
Sunday 1/2/22
268 kj
Sunday 12/26/21
20 min Recovery Ride
Kendall Toole
87 kj
Saturday 5/15/21
166 kj
Thursday 5/13/21
20 min Metal Ride
Kendall Toole
98 kj
Wednesday 4/28/21
227 kj
Monday 4/26/21