Shake and Bake
Workouts
Thursday 9/7/23 @ 7:30 PM
✅
219kj
75rpm
58%
23mph
Saturday 11/11/23 @ 3:39 PM
92kj
84rpm
38%
16mph
Tuesday 10/3/23 @ 10:22 PM
✅
165kj
79rpm
49%
20mph
Saturday 4/30/22 @ 1:41 AM
91kj
83rpm
38%
16mph
Thursday 2/16/23 @ 11:16 AM
✅
273kj
82rpm
52%
22mph
Monday 6/21/21 @ 4:38 PM
182kj
89rpm
63%
19mph
Saturday 2/27/21 @ 6:25 PM
✅
372kj
81rpm
45%
18mph
Monday 8/9/21 @ 8:7 PM
340kj
85rpm
41%
17mph
Friday 7/23/21 @ 10:52 AM
✅
595kj
78rpm
55%
22mph
Wednesday 7/21/21 @ 11:26 PM
376kj
84rpm
63%
18mph
Tuesday 6/8/21 @ 10:49 AM
✅
374kj
82rpm
52%
21mph
Monday 6/7/21 @ 11:26 PM
213kj
85rpm
54%
17mph
Thursday 4/22/21 @ 4:23 PM
✅
202kj
89rpm
43%
19mph
Thursday 3/18/21 @ 3:51 PM
111kj
83rpm
38%
14mph
Thursday 2/25/21 @ 8:13 PM
✅
345kj
73rpm
46%
17mph
Sunday 4/18/21 @ 6:5 PM
301kj
75rpm
41%
16mph
Monday 3/29/21 @ 8:37 PM
✅
342kj
80rpm
43%
17mph
Wednesday 1/8/20 @ 11:7 PM
275kj
74rpm
41%
15mph
Tuesday 3/9/21 @ 10:5 PM
✅
233kj
78rpm
44%
18mph
Saturday 10/24/20 @ 4:39 PM
175kj
74rpm
41%
16mph
Workouts
91
kj
Saturday 4/30/22
340
kj
Monday 8/9/21