Shake and Bake
Workouts
Thursday 9/7/23 @ 7:14 PM
✅
220kj
80rpm
56%
23mph
Tuesday 9/12/23 @ 10:11 PM
74kj
78rpm
35%
15mph
Saturday 6/11/22 @ 10:24 PM
✅
241kj
64rpm
63%
20mph
Saturday 5/28/22 @ 2:33 PM
121kj
83rpm
38%
16mph
Wednesday 3/30/22 @ 12:17 PM
✅
405kj
58rpm
68%
21mph
Thursday 5/5/22 @ 12:16 PM
174kj
79rpm
38%
16mph
Wednesday 2/9/22 @ 1:28 PM
✅
342kj
65rpm
57%
20mph
Thursday 4/15/21 @ 9:48 PM
154kj
72rpm
39%
15mph
Monday 11/1/21 @ 10:42 PM
✅
159kj
57rpm
66%
19mph
Wednesday 8/18/21 @ 10:17 AM
71kj
77rpm
35%
15mph
Sunday 7/18/21 @ 6:8 PM
✅
382kj
82rpm
53%
22mph
Monday 4/26/21 @ 9:45 PM
155kj
80rpm
36%
15mph
Thursday 6/17/21 @ 10:36 PM
✅
196kj
71rpm
61%
22mph
Thursday 6/3/21 @ 9:17 PM
77kj
79rpm
36%
15mph
Thursday 6/17/21 @ 10:4 PM
✅
478kj
77rpm
61%
23mph
Monday 5/3/21 @ 12:1 AM
245kj
0rpm
0%
0mph
Tuesday 4/6/21 @ 9:23 PM
✅
268kj
77rpm
47%
19mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Tuesday 3/9/21 @ 10:5 PM
✅
233kj
78rpm
44%
18mph
Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
Workouts
121
kj
Saturday 5/28/22
154
kj
Thursday 4/15/21