Shake and Bake
VS
Workouts
Tuesday 2/21/23 @ 11:52 AM
2kj
54rpm
24%
7mph
Friday 11/18/22 @ 10:45 AM
✅
205kj
80rpm
41%
17mph
Wednesday 1/19/22 @ 11:38 PM
141kj
67rpm
39%
14mph
Saturday 1/15/22 @ 10:51 AM
✅
201kj
85rpm
38%
17mph
Wednesday 11/11/20 @ 11:55 AM
✅
246kj
75rpm
46%
18mph
Tuesday 9/14/21 @ 12:48 PM
4kj
74rpm
38%
15mph
Wednesday 10/28/20 @ 11:0 AM
✅
219kj
73rpm
44%
17mph
Saturday 7/24/21 @ 11:6 AM
203kj
76rpm
42%
17mph
Tuesday 5/11/21 @ 11:3 AM
185kj
72rpm
42%
16mph
Sunday 5/2/21 @ 11:21 AM
✅
221kj
81rpm
42%
18mph
Monday 11/9/20 @ 11:14 AM
203kj
70rpm
44%
16mph
Saturday 9/19/20 @ 4:32 PM
✅
212kj
81rpm
41%
17mph
Saturday 6/6/20 @ 7:59 PM
355kj
80rpm
44%
18mph
Thursday 7/4/19 @ 12:49 PM
✅
360kj
76rpm
45%
18mph
Friday 4/24/20 @ 10:0 PM
✅
259kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:55 PM
206kj
74rpm
43%
17mph
Sunday 10/6/19 @ 3:43 PM
✅
360kj
84rpm
42%
18mph
Monday 11/4/19 @ 10:3 AM
274kj
85rpm
37%
16mph
Sunday 9/15/19 @ 8:23 PM
312kj
76rpm
42%
17mph
Saturday 9/14/19 @ 12:43 PM
✅
336kj
75rpm
45%
18mph
babybellybongos
STL 🌟
21
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
15
Workouts
4
kj
Tuesday 9/14/21
355
kj
Saturday 6/6/20
206
kj
Wednesday 4/22/20