Shake and Bake
Workouts
Saturday 1/22/22 @ 1:32 PM
79kj
74rpm
34%
13mph
Monday 1/17/22 @ 10:53 PM
✅
106kj
88rpm
34%
15mph
Wednesday 11/17/21 @ 8:48 PM
78kj
70rpm
35%
13mph
Friday 6/4/21 @ 3:7 PM
✅
105kj
83rpm
35%
15mph
Monday 3/8/21 @ 12:9 PM
118kj
59rpm
40%
13mph
Saturday 3/6/21 @ 4:39 PM
✅
201kj
82rpm
40%
17mph
Wednesday 9/16/20 @ 10:58 AM
48kj
74rpm
38%
15mph
Saturday 4/4/20 @ 12:31 PM
✅
74kj
85rpm
40%
18mph
Wednesday 7/22/20 @ 11:24 PM
249kj
70rpm
41%
16mph
Tuesday 7/28/20 @ 9:2 PM
✅
381kj
86rpm
43%
18mph
Friday 4/3/20 @ 11:33 AM
144kj
72rpm
39%
15mph
Friday 8/23/19 @ 11:39 PM
✅
236kj
82rpm
43%
18mph
Monday 3/23/20 @ 11:39 AM
105kj
81rpm
30%
13mph
Friday 6/14/19 @ 12:48 PM
✅
164kj
77rpm
38%
16mph
Sunday 3/15/20 @ 7:27 PM
66kj
79rpm
29%
12mph
Thursday 3/5/20 @ 3:4 PM
✅
147kj
93rpm
38%
18mph
Workouts
118
kj
Monday 3/8/21