Shake and Bake
Workouts
Saturday 12/19/20 @ 8:12 PM
134kj
65rpm
40%
14mph
Friday 12/11/20 @ 1:0 PM
✅
372kj
76rpm
54%
21mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Monday 11/9/20 @ 12:22 PM
148kj
70rpm
40%
15mph
Friday 10/9/20 @ 8:53 PM
✅
463kj
82rpm
57%
23mph
Wednesday 9/16/20 @ 10:58 AM
48kj
74rpm
38%
15mph
Saturday 3/21/20 @ 10:36 PM
✅
75kj
83rpm
41%
18mph
Tuesday 7/21/20 @ 10:42 PM
109kj
74rpm
40%
15mph
Tuesday 7/21/20 @ 10:40 PM
✅
283kj
85rpm
53%
23mph
Monday 7/6/20 @ 3:25 PM
155kj
72rpm
40%
15mph
Monday 6/29/20 @ 11:40 PM
✅
412kj
82rpm
53%
22mph
Tuesday 6/23/20 @ 8:30 PM
152kj
71rpm
39%
15mph
Friday 6/26/20 @ 1:10 AM
✅
409kj
86rpm
51%
22mph
Thursday 4/30/20 @ 11:21 AM
91kj
70rpm
38%
14mph
Monday 4/27/20 @ 11:4 PM
✅
299kj
83rpm
55%
23mph
Friday 4/10/20 @ 12:7 PM
78kj
72rpm
35%
13mph
Friday 1/24/20 @ 4:43 AM
✅
86kj
80rpm
33%
14mph
Friday 2/28/20 @ 12:52 AM
113kj
78rpm
32%
13mph
Friday 2/14/20 @ 3:20 PM
✅
280kj
66rpm
51%
18mph
Workouts
159
kj
Thursday 11/19/20
152
kj
Tuesday 6/23/20