Shake and Bake
Workouts
Friday 4/30/21 @ 3:14 PM
78kj
67rpm
41%
15mph
Tuesday 4/26/22 @ 10:27 PM
✅
112kj
77rpm
44%
17mph
Friday 7/3/20 @ 3:35 PM
82kj
79rpm
33%
14mph
Sunday 7/19/20 @ 2:30 PM
✅
238kj
70rpm
58%
21mph
Tuesday 11/9/21 @ 11:4 PM
✅
40kj
72rpm
35%
14mph
Monday 10/25/21 @ 2:33 AM
39kj
76rpm
33%
13mph
Tuesday 8/10/21 @ 7:55 PM
113kj
66rpm
44%
16mph
Wednesday 7/7/21 @ 9:36 PM
✅
195kj
74rpm
50%
20mph
Monday 3/29/21 @ 11:20 AM
144kj
62rpm
42%
14mph
Saturday 1/23/21 @ 11:0 AM
✅
226kj
64rpm
50%
18mph
Sunday 1/31/21 @ 8:17 PM
✅
95kj
69rpm
39%
14mph
Thursday 2/4/21 @ 3:16 AM
81kj
66rpm
38%
14mph
Monday 12/14/20 @ 4:24 PM
42kj
81rpm
33%
14mph
Thursday 1/28/21 @ 12:17 AM
✅
63kj
67rpm
44%
16mph
Saturday 12/26/20 @ 9:16 PM
4kj
72rpm
29%
11mph
Saturday 11/14/20 @ 2:43 PM
✅
152kj
72rpm
47%
18mph
Monday 4/20/20 @ 11:49 AM
23kj
68rpm
34%
12mph
Tuesday 7/14/20 @ 11:30 PM
✅
94kj
62rpm
47%
16mph
Sunday 7/12/20 @ 1:30 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 1:29 PM
✅
305kj
72rpm
53%
20mph
Workouts
113
kj
Tuesday 8/10/21
144
kj
Monday 3/29/21
4
kj
Saturday 12/26/20