Shake and Bake

Workouts

Tuesday 12/15/20 @ 9:0 PM
34kj
78rpm
31%
13mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
Tuesday 9/8/20 @ 10:38 AM
113kj
59rpm
47%
15mph
20 min Climb Ride
Tunde Oyeneyin
Wednesday 9/2/20 @ 7:53 PM
✅
173kj
64rpm
53%
19mph
Friday 5/1/20 @ 11:23 AM
115kj
62rpm
39%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
✅
126kj
67rpm
37%
13mph

Workouts

10 min Low Impact Ride
Alex Toussaint
34 kj
Tuesday 12/15/20
✅ 53 kj
Monday 12/7/20
20 min Climb Ride
Tunde Oyeneyin
113 kj
Tuesday 9/8/20
✅ 173 kj
Wednesday 9/2/20
30 min Together We Ride: Live from Home
Robin Arzón
115 kj
Friday 5/1/20
✅ 126 kj
Saturday 4/25/20