Shake and Bake
Workouts
Wednesday 9/21/22 @ 10:3 PM
48kj
74rpm
34%
13mph
Friday 7/22/22 @ 9:46 AM
✅
150kj
78rpm
42%
17mph
Tuesday 2/8/22 @ 8:24 PM
55kj
68rpm
39%
14mph
Thursday 1/20/22 @ 11:47 AM
✅
94kj
71rpm
38%
15mph
Tuesday 1/4/22 @ 12:5 PM
76kj
75rpm
33%
13mph
Monday 11/1/21 @ 9:2 AM
✅
211kj
78rpm
50%
20mph
Thursday 12/16/21 @ 12:3 AM
15kj
25rpm
30%
4mph
Monday 2/1/21 @ 3:47 PM
✅
143kj
81rpm
41%
17mph
Tuesday 4/6/21 @ 11:14 AM
88kj
70rpm
37%
14mph
Tuesday 4/6/21 @ 12:34 PM
✅
165kj
81rpm
44%
18mph
Saturday 12/26/20 @ 9:16 PM
4kj
72rpm
29%
11mph
Saturday 10/3/20 @ 4:17 PM
✅
146kj
77rpm
42%
17mph
Saturday 12/19/20 @ 8:12 PM
134kj
65rpm
40%
14mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 5/19/20 @ 10:53 PM
25kj
69rpm
31%
11mph
Sunday 9/20/20 @ 2:39 AM
✅
115kj
78rpm
38%
16mph
Thursday 5/28/20 @ 11:35 AM
203kj
66rpm
40%
14mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Workouts
4
kj
Saturday 12/26/20
159
kj
Thursday 11/19/20
203
kj
Thursday 5/28/20