Shake and Bake
Workouts
Monday 2/1/21 @ 11:23 PM
150kj
69rpm
40%
15mph
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Wednesday 7/22/20 @ 11:24 PM
249kj
70rpm
41%
16mph
Friday 9/10/21 @ 10:33 AM
✅
261kj
65rpm
44%
15mph
Monday 3/8/21 @ 12:9 PM
✅
118kj
59rpm
40%
13mph
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Sunday 11/29/20 @ 12:41 PM
66kj
64rpm
47%
17mph
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Saturday 10/3/20 @ 4:59 PM
59kj
64rpm
46%
16mph
Saturday 11/7/20 @ 4:11 PM
✅
59kj
61rpm
47%
16mph
Wednesday 9/16/20 @ 10:58 AM
✅
48kj
74rpm
38%
15mph
Saturday 8/15/20 @ 4:51 PM
41kj
73rpm
35%
13mph
Friday 4/3/20 @ 11:33 AM
144kj
72rpm
39%
15mph
Monday 5/11/20 @ 5:21 PM
✅
173kj
0rpm
0%
0mph
Thursday 5/28/20 @ 11:35 AM
203kj
66rpm
40%
14mph
Saturday 7/4/20 @ 3:15 PM
✅
243kj
67rpm
42%
15mph
Thursday 4/16/20 @ 11:4 AM
202kj
70rpm
38%
14mph
Monday 4/6/20 @ 10:28 PM
✅
212kj
74rpm
37%
14mph
Workouts
103
kj
Friday 3/5/21
159
kj
Thursday 11/19/20
203
kj
Thursday 5/28/20
202
kj
Thursday 4/16/20