Shake and Bake
Workouts
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Tuesday 12/17/19 @ 12:37 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Saturday 5/18/19 @ 4:40 PM
594kj
84rpm
45%
19mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Thursday 5/16/19 @ 11:13 PM
✅
416kj
82rpm
45%
19mph
Monday 8/5/19 @ 11:36 PM
✅
303kj
85rpm
45%
20mph
Thursday 11/14/19 @ 12:3 AM
270kj
83rpm
43%
19mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Saturday 7/6/19 @ 9:34 PM
578kj
81rpm
47%
20mph
Sunday 7/14/19 @ 9:30 PM
✅
297kj
87rpm
44%
20mph
Wednesday 9/11/19 @ 11:51 PM
267kj
81rpm
43%
18mph
Wednesday 7/17/19 @ 10:0 PM
419kj
85rpm
43%
19mph
Friday 7/19/19 @ 12:15 AM
✅
430kj
82rpm
44%
19mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Sunday 6/2/19 @ 8:15 PM
✅
427kj
83rpm
46%
19mph
Tuesday 9/18/18 @ 10:33 PM
✅
479kj
85rpm
46%
20mph
Wednesday 9/19/18 @ 12:33 AM
408kj
81rpm
43%
19mph
Wednesday 6/27/18 @ 11:32 PM
✅
453kj
87rpm
44%
20mph
Tuesday 6/26/18 @ 1:17 AM
385kj
89rpm
40%
18mph
Workouts
kj
Saturday 2/29/20
578
kj
Saturday 7/6/19
408
kj
Wednesday 9/19/18