Shake and Bake
Workouts
Tuesday 6/20/23 @ 10:9 PM
135kj
79rpm
41%
17mph
Saturday 6/17/23 @ 8:7 PM
✅
246kj
85rpm
49%
21mph
Tuesday 12/1/20 @ 11:35 PM
320kj
89rpm
45%
20mph
Saturday 4/25/20 @ 5:2 PM
✅
342kj
78rpm
51%
21mph
Thursday 11/5/20 @ 10:46 PM
✅
121kj
86rpm
50%
22mph
Monday 11/16/20 @ 2:48 PM
66kj
58rpm
49%
16mph
Monday 10/12/20 @ 6:15 PM
727kj
85rpm
49%
21mph
Saturday 5/18/19 @ 4:44 PM
✅
865kj
83rpm
54%
23mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Thursday 2/27/20 @ 1:17 AM
615kj
77rpm
50%
20mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Saturday 2/22/20 @ 5:59 PM
533kj
80rpm
50%
21mph
Sunday 1/27/19 @ 3:57 PM
70kj
91rpm
38%
17mph
Friday 1/18/19 @ 4:3 PM
✅
123kj
67rpm
59%
22mph
Tuesday 4/10/18 @ 12:56 PM
✅
241kj
90rpm
47%
21mph
Wednesday 9/5/18 @ 2:54 AM
195kj
83rpm
47%
20mph
Saturday 7/21/18 @ 4:38 PM
✅
628kj
86rpm
46%
20mph
Saturday 7/21/18 @ 4:40 PM
543kj
57rpm
58%
18mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Wednesday 7/4/18 @ 5:54 PM
440kj
58rpm
60%
19mph
Workouts
320
kj
Tuesday 12/1/20
615
kj
Thursday 2/27/20
533
kj
Saturday 2/22/20