Shake and Bake
Workouts
Thursday 10/17/19 @ 11:19 PM
✅
309kj
86rpm
45%
20mph
Tuesday 5/16/23 @ 2:13 AM
196kj
72rpm
41%
16mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Tuesday 11/17/20 @ 10:5 PM
390kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 8:11 PM
✅
284kj
90rpm
43%
19mph
Saturday 12/19/20 @ 11:6 PM
223kj
82rpm
40%
17mph
Thursday 6/11/20 @ 5:6 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Saturday 12/5/20 @ 10:50 PM
457kj
74rpm
44%
17mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Wednesday 10/14/20 @ 9:22 PM
372kj
81rpm
43%
18mph
Monday 9/14/20 @ 10:5 PM
✅
461kj
89rpm
44%
20mph
Thursday 9/17/20 @ 4:32 PM
348kj
79rpm
43%
18mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Sunday 8/23/20 @ 9:32 PM
389kj
84rpm
43%
19mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Thursday 6/4/20 @ 11:12 AM
339kj
77rpm
43%
17mph
Sunday 10/6/19 @ 4:39 PM
✅
250kj
86rpm
40%
18mph
Saturday 4/18/20 @ 6:55 PM
211kj
78rpm
41%
17mph
Workouts
196
kj
Tuesday 5/16/23
223
kj
Saturday 12/19/20
kj
Thursday 6/11/20
372
kj
Wednesday 10/14/20
348
kj
Thursday 9/17/20
389
kj
Sunday 8/23/20
211
kj
Saturday 4/18/20