Shake and Bake
Workouts
Saturday 11/26/22 @ 10:58 PM
365kj
85rpm
41%
18mph
Thursday 11/24/22 @ 2:52 PM
✅
564kj
75rpm
54%
22mph
Tuesday 11/7/23 @ 10:36 PM
116kj
81rpm
43%
18mph
Friday 10/27/23 @ 6:7 PM
✅
157kj
66rpm
55%
20mph
Tuesday 1/31/23 @ 11:13 PM
115kj
83rpm
41%
18mph
Saturday 2/11/23 @ 2:42 PM
✅
190kj
71rpm
57%
22mph
Wednesday 1/18/23 @ 11:23 PM
173kj
81rpm
44%
19mph
Thursday 2/9/23 @ 5:58 PM
✅
227kj
72rpm
54%
21mph
Thursday 4/29/21 @ 7:23 PM
231kj
86rpm
40%
18mph
Wednesday 4/28/21 @ 2:56 PM
✅
394kj
78rpm
55%
22mph
Wednesday 3/3/21 @ 11:29 PM
288kj
89rpm
43%
19mph
Friday 2/12/21 @ 4:19 PM
✅
353kj
77rpm
52%
21mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 4:7 PM
✅
407kj
79rpm
55%
22mph
Sunday 2/5/17 @ 5:51 PM
533kj
86rpm
44%
20mph
Monday 10/1/18 @ 1:56 PM
✅
843kj
80rpm
55%
23mph
Friday 4/20/18 @ 8:57 PM
293kj
92rpm
43%
20mph
Friday 4/20/18 @ 4:24 PM
✅
462kj
85rpm
55%
24mph
Saturday 7/9/16 @ 4:27 PM
414kj
79rpm
46%
19mph
Sunday 7/3/16 @ 1:24 PM
✅
638kj
76rpm
57%
23mph
Workouts
214
kj
Saturday 1/2/21