Shake and Bake
Workouts
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Saturday 5/30/20 @ 4:50 PM
408kj
81rpm
45%
19mph
Wednesday 7/10/19 @ 10:41 PM
✅
68kj
81rpm
40%
17mph
Saturday 7/6/19 @ 12:13 PM
39kj
79rpm
32%
13mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Tuesday 2/12/19 @ 11:9 PM
409kj
84rpm
43%
19mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Saturday 2/16/19 @ 5:43 PM
582kj
83rpm
45%
19mph
Tuesday 2/19/19 @ 1:12 PM
✅
603kj
81rpm
47%
20mph
Wednesday 1/3/18 @ 11:17 PM
✅
455kj
85rpm
46%
20mph
Sunday 1/13/19 @ 2:59 PM
435kj
80rpm
47%
19mph
Sunday 7/8/18 @ 3:16 PM
✅
358kj
90rpm
40%
18mph
Thursday 11/1/18 @ 12:50 PM
271kj
80rpm
39%
16mph
Tuesday 9/18/18 @ 10:33 PM
✅
479kj
85rpm
46%
20mph
Sunday 9/16/18 @ 12:24 PM
444kj
77rpm
47%
19mph
Wednesday 6/27/18 @ 11:32 PM
✅
453kj
87rpm
44%
20mph
Sunday 6/24/18 @ 12:42 PM
423kj
90rpm
42%
19mph
Saturday 2/17/18 @ 9:22 PM
✅
360kj
86rpm
49%
21mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Workouts
408
kj
Saturday 5/30/20