Shake and Bake
Workouts
Monday 5/23/22 @ 10:8 PM
✅
219kj
81rpm
41%
17mph
Friday 6/3/22 @ 1:19 AM
134kj
79rpm
34%
14mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Friday 3/5/21 @ 10:41 PM
✅
321kj
88rpm
45%
20mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Sunday 8/23/20 @ 6:0 PM
210kj
85rpm
33%
15mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Workouts
134
kj
Friday 6/3/22
138
kj
Wednesday 1/19/22
151
kj
Saturday 3/20/21
224
kj
Wednesday 2/10/21
113
kj
Wednesday 7/8/20
210
kj
Sunday 8/23/20