Shake and Bake
Workouts
Thursday 1/12/23 @ 11:28 PM
✅
393kj
79rpm
45%
19mph
Friday 12/31/21 @ 11:24 PM
335kj
70rpm
47%
17mph
Saturday 11/26/22 @ 10:58 PM
365kj
85rpm
41%
18mph
Thursday 11/24/22 @ 2:55 PM
✅
394kj
82rpm
44%
19mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Tuesday 4/12/22 @ 11:55 AM
466kj
83rpm
41%
18mph
Wednesday 3/3/21 @ 11:29 PM
✅
288kj
89rpm
43%
19mph
Thursday 4/29/21 @ 2:22 PM
205kj
87rpm
38%
17mph
Saturday 1/2/21 @ 4:20 PM
228kj
87rpm
40%
18mph
Thursday 12/31/20 @ 12:28 AM
✅
304kj
83rpm
47%
20mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Tuesday 10/13/20 @ 9:31 PM
344kj
82rpm
41%
18mph
Monday 8/24/20 @ 10:13 PM
✅
482kj
90rpm
45%
20mph
Sunday 8/23/20 @ 6:8 PM
356kj
84rpm
42%
18mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Wednesday 8/28/19 @ 5:2 PM
521kj
92rpm
41%
19mph
Wednesday 7/10/19 @ 10:41 PM
✅
68kj
81rpm
40%
17mph
Friday 6/28/19 @ 6:7 PM
40kj
77rpm
33%
14mph
Wednesday 7/17/19 @ 10:0 PM
✅
419kj
85rpm
43%
19mph
Sunday 7/14/19 @ 4:20 PM
347kj
89rpm
38%
17mph
Workouts
335
kj
Friday 12/31/21
365
kj
Saturday 11/26/22
228
kj
Saturday 1/2/21
344
kj
Tuesday 10/13/20
356
kj
Sunday 8/23/20