Shake and Bake
Workouts
Saturday 8/26/23 @ 7:59 PM
✅
216kj
80rpm
42%
17mph
Wednesday 12/27/23 @ 12:10 AM
198kj
83rpm
38%
17mph
Thursday 12/29/22 @ 9:37 PM
✅
169kj
84rpm
43%
19mph
Thursday 2/3/22 @ 11:35 PM
3kj
39rpm
30%
6mph
Sunday 2/7/21 @ 8:0 PM
✅
116kj
83rpm
41%
18mph
Sunday 1/24/21 @ 7:26 PM
93kj
81rpm
38%
16mph
Saturday 8/1/20 @ 1:46 PM
✅
77kj
85rpm
41%
18mph
Tuesday 6/25/19 @ 12:15 AM
61kj
83rpm
37%
16mph
Sunday 2/16/20 @ 5:45 PM
✅
484kj
87rpm
44%
19mph
Sunday 7/5/20 @ 10:22 PM
430kj
86rpm
39%
17mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Thursday 7/4/19 @ 2:15 PM
343kj
83rpm
42%
18mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Wednesday 2/6/19 @ 1:19 AM
51kj
89rpm
33%
15mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Saturday 2/9/19 @ 5:44 PM
604kj
81rpm
43%
18mph
Saturday 1/5/19 @ 12:58 PM
✅
355kj
89rpm
40%
18mph
Tuesday 1/8/19 @ 12:43 AM
312kj
86rpm
39%
17mph
Wednesday 1/31/18 @ 1:6 PM
✅
375kj
83rpm
46%
20mph
Thursday 2/1/18 @ 12:59 AM
361kj
79rpm
44%
18mph
Workouts
3
kj
Thursday 2/3/22
343
kj
Thursday 7/4/19
604
kj
Saturday 2/9/19
312
kj
Tuesday 1/8/19
361
kj
Thursday 2/1/18