Shake and Bake
Workouts
Wednesday 2/16/22 @ 4:11 AM
✅
276kj
66rpm
62%
22mph
Thursday 2/24/22 @ 1:27 PM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 2:53 AM
✅
291kj
75rpm
58%
23mph
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Friday 3/26/21 @ 3:26 AM
✅
456kj
77rpm
57%
23mph
Saturday 3/27/21 @ 10:45 AM
128kj
66rpm
39%
14mph
Tuesday 3/23/21 @ 11:21 PM
✅
502kj
77rpm
61%
24mph
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
Monday 3/1/21 @ 2:51 AM
✅
214kj
68rpm
62%
22mph
Friday 1/22/21 @ 1:33 PM
60kj
58rpm
41%
14mph
Wednesday 12/30/20 @ 12:21 AM
✅
437kj
70rpm
60%
22mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
443kj
69rpm
61%
23mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Friday 6/19/20 @ 9:9 PM
✅
339kj
68rpm
66%
24mph
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Sunday 3/15/20 @ 10:19 PM
✅
473kj
78rpm
58%
23mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Tuesday 8/13/19 @ 2:56 PM
✅
123kj
64rpm
47%
16mph
Friday 8/16/19 @ 12:4 PM
98kj
77rpm
37%
15mph
Workouts
64
kj
Thursday 8/19/21
135
kj
Thursday 12/31/20
140
kj
Thursday 7/16/20