Shake and Bake
Workouts
Wednesday 12/29/21 @ 8:45 PM
✅
411kj
75rpm
57%
22mph
Wednesday 12/29/21 @ 10:18 PM
212kj
76rpm
42%
16mph
Monday 12/6/21 @ 5:15 AM
✅
297kj
74rpm
59%
23mph
Tuesday 11/30/21 @ 8:12 PM
152kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 6:9 PM
✅
378kj
64rpm
57%
20mph
Sunday 11/29/20 @ 3:47 PM
178kj
71rpm
46%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
480kj
76rpm
60%
24mph
Thursday 9/10/20 @ 5:29 PM
251kj
83rpm
44%
19mph
Thursday 8/6/20 @ 10:37 PM
✅
287kj
64rpm
64%
22mph
Thursday 8/6/20 @ 10:39 PM
142kj
78rpm
43%
17mph
Monday 6/29/20 @ 8:32 PM
✅
475kj
72rpm
63%
24mph
Wednesday 7/1/20 @ 8:22 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:52 AM
219kj
64rpm
49%
17mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Friday 12/13/19 @ 5:37 AM
197kj
69rpm
45%
16mph
Sunday 12/8/19 @ 11:11 PM
✅
228kj
74rpm
45%
17mph
Tuesday 7/16/19 @ 2:53 PM
✅
138kj
59rpm
51%
16mph
Tuesday 7/16/19 @ 7:21 PM
34kj
89rpm
42%
19mph
Friday 5/10/19 @ 4:20 PM
199kj
71rpm
45%
16mph
Monday 5/13/19 @ 7:58 PM
✅
212kj
82rpm
44%
18mph
Workouts
212
kj
Wednesday 12/29/21
178
kj
Sunday 11/29/20
219
kj
Sunday 1/5/20