Shake and Bake
Workouts
Tuesday 10/25/22 @ 1:58 AM
✅
390kj
64rpm
62%
21mph
Tuesday 10/25/22 @ 1:33 PM
244kj
76rpm
45%
18mph
Wednesday 3/30/22 @ 8:50 PM
✅
408kj
70rpm
59%
22mph
Thursday 3/31/22 @ 10:8 AM
229kj
79rpm
43%
18mph
Tuesday 8/24/21 @ 2:53 AM
✅
291kj
75rpm
58%
23mph
Thursday 8/19/21 @ 10:34 AM
177kj
80rpm
45%
19mph
Monday 3/1/21 @ 2:51 AM
✅
214kj
68rpm
62%
22mph
Wednesday 1/13/21 @ 3:4 PM
108kj
78rpm
43%
17mph
Wednesday 2/17/21 @ 10:37 PM
✅
448kj
78rpm
57%
23mph
Wednesday 2/17/21 @ 4:13 PM
244kj
86rpm
42%
18mph
Wednesday 12/30/20 @ 12:21 AM
✅
437kj
70rpm
60%
22mph
Wednesday 12/30/20 @ 3:56 PM
265kj
84rpm
44%
19mph
Saturday 8/8/20 @ 4:54 PM
✅
459kj
72rpm
61%
23mph
Friday 8/28/20 @ 8:26 PM
288kj
85rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
443kj
69rpm
61%
23mph
Thursday 7/16/20 @ 9:42 PM
299kj
82rpm
48%
20mph
Saturday 3/28/20 @ 2:35 PM
✅
296kj
67rpm
63%
23mph
Saturday 3/28/20 @ 2:33 PM
172kj
77rpm
46%
19mph
Tuesday 8/13/19 @ 2:56 PM
123kj
64rpm
47%
16mph
Friday 8/16/19 @ 2:24 PM
✅
163kj
85rpm
43%
18mph
Workouts
177
kj
Thursday 8/19/21
265
kj
Wednesday 12/30/20
299
kj
Thursday 7/16/20