Shake and Bake

Workouts

Saturday 1/30/21 @ 6:20 PM
141kj
62rpm
65%
22mph
10 min Climb Ride
Cody Rigsby
Wednesday 9/18/19 @ 1:18 AM
55kj
63rpm
43%
15mph
Thursday 4/23/20 @ 10:21 PM
474kj
70rpm
63%
23mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
Thursday 4/16/20 @ 10:30 PM
477kj
64rpm
67%
23mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
Friday 3/27/20 @ 8:50 PM
677kj
67rpm
63%
23mph
45 min Live DJ Ride
Cody Rigsby
Wednesday 7/24/19 @ 2:21 AM
221kj
66rpm
41%
15mph
Tuesday 2/11/20 @ 12:18 AM
279kj
53rpm
50%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/5/20 @ 12:24 AM
296kj
72rpm
43%
17mph
Friday 10/4/19 @ 3:47 AM
222kj
70rpm
47%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 1:44 PM
146kj
73rpm
38%
15mph
Friday 7/19/19 @ 4:18 PM
204kj
64rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 10:58 PM
119kj
70rpm
36%
13mph

Workouts

10 min Climb Ride
Cody Rigsby
141 kj
Saturday 1/30/21
55 kj
Wednesday 9/18/19
30 min XOXO, Cody
Cody Rigsby
474 kj
Thursday 4/23/20
184 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
477 kj
Thursday 4/16/20
156 kj
Monday 1/27/20
45 min Live DJ Ride
Cody Rigsby
677 kj
Friday 3/27/20
221 kj
Wednesday 7/24/19
45 min Intervals & Arms Ride
Cody Rigsby
279 kj
Tuesday 2/11/20
296 kj
Wednesday 2/5/20
30 min Bad Bunny Ride
Cody Rigsby
222 kj
Friday 10/4/19
146 kj
Tuesday 10/8/19
30 min Pop Ride
Cody Rigsby
204 kj
Friday 7/19/19
119 kj
Friday 7/19/19