Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:27 AM
230kj
81rpm
43%
18mph
Thursday 11/12/20 @ 9:14 PM
✅
257kj
73rpm
48%
19mph
Thursday 4/23/20 @ 10:26 AM
✅
244kj
82rpm
43%
18mph
Sunday 4/26/20 @ 10:48 PM
222kj
80rpm
42%
17mph
Saturday 2/2/19 @ 9:39 PM
✅
305kj
90rpm
44%
20mph
Friday 2/1/19 @ 4:20 PM
224kj
85rpm
40%
17mph
Friday 12/21/18 @ 11:0 AM
86kj
93rpm
41%
19mph
Monday 12/24/18 @ 5:54 PM
✅
384kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:18 PM
✅
378kj
83rpm
44%
18mph
Thursday 11/22/18 @ 3:29 PM
336kj
83rpm
42%
18mph
Wednesday 11/21/18 @ 11:18 AM
✅
334kj
87rpm
39%
17mph
Friday 6/1/18 @ 1:25 PM
305kj
80rpm
38%
16mph
Sunday 11/18/18 @ 12:50 PM
✅
400kj
82rpm
45%
19mph
Tuesday 9/11/18 @ 3:21 PM
372kj
77rpm
45%
18mph
Saturday 10/13/18 @ 9:59 PM
✅
380kj
88rpm
41%
18mph
Tuesday 10/9/18 @ 3:27 PM
339kj
81rpm
42%
17mph
Sunday 9/2/18 @ 12:23 PM
✅
439kj
84rpm
46%
20mph
Monday 9/3/18 @ 7:25 PM
407kj
78rpm
46%
19mph
Wednesday 6/6/18 @ 10:45 AM
✅
308kj
85rpm
47%
20mph
Wednesday 6/6/18 @ 4:16 PM
245kj
80rpm
44%
18mph
Workouts
230
kj
Tuesday 11/10/20
222
kj
Sunday 4/26/20
336
kj
Thursday 11/22/18