Shake and Bake

Workouts

Thursday 9/27/18 @ 10:34 AM
✅
140kj
86rpm
44%
19mph
15 min Tabata Ride
Alex Toussaint
Sunday 2/3/19 @ 4:9 AM
108kj
69rpm
46%
17mph
Wednesday 11/28/18 @ 11:38 AM
✅
155kj
89rpm
40%
18mph
20 min Low Impact Ride
Alex Toussaint
Sunday 12/16/18 @ 5:57 AM
104kj
76rpm
37%
15mph

Workouts

15 min Tabata Ride
Alex Toussaint
✅ 140 kj
Thursday 9/27/18
108 kj
Sunday 2/3/19
20 min Low Impact Ride
Alex Toussaint
✅ 155 kj
Wednesday 11/28/18
104 kj
Sunday 12/16/18