Shake and Bake
Workouts
Wednesday 12/23/20 @ 11:13 AM
✅
165kj
80rpm
44%
18mph
Thursday 12/31/20 @ 5:3 PM
123kj
80rpm
39%
16mph
Thursday 10/15/20 @ 10:38 AM
✅
247kj
84rpm
43%
18mph
Thursday 10/15/20 @ 11:12 PM
184kj
77rpm
40%
16mph
Thursday 2/6/20 @ 11:30 AM
✅
215kj
82rpm
41%
17mph
Friday 5/1/20 @ 11:12 AM
164kj
79rpm
37%
16mph
Monday 12/23/19 @ 11:7 AM
✅
180kj
83rpm
44%
19mph
Monday 12/16/19 @ 11:55 PM
143kj
73rpm
43%
17mph
Saturday 1/27/18 @ 8:44 PM
✅
511kj
82rpm
50%
21mph
Monday 9/2/19 @ 1:57 PM
301kj
75rpm
43%
17mph
Thursday 7/18/19 @ 10:7 AM
✅
137kj
84rpm
41%
18mph
Friday 7/12/19 @ 11:57 AM
136kj
73rpm
43%
17mph
Saturday 7/28/18 @ 7:15 PM
✅
438kj
86rpm
45%
19mph
Wednesday 6/26/19 @ 8:41 PM
263kj
74rpm
41%
16mph
Sunday 3/10/19 @ 3:30 PM
✅
333kj
80rpm
50%
21mph
Sunday 3/10/19 @ 2:2 PM
224kj
70rpm
48%
18mph
Sunday 7/1/18 @ 2:47 PM
✅
477kj
86rpm
47%
20mph
Sunday 7/29/18 @ 2:30 PM
301kj
73rpm
43%
17mph
Tuesday 4/24/18 @ 10:50 AM
✅
255kj
90rpm
49%
22mph
Tuesday 6/19/18 @ 10:25 PM
93kj
72rpm
38%
15mph
Workouts
301
kj
Monday 9/2/19