Shake and Bake
Workouts
Monday 11/4/19 @ 11:3 AM
✅
246kj
84rpm
42%
18mph
Friday 2/25/22 @ 11:58 PM
211kj
77rpm
41%
17mph
Wednesday 5/13/20 @ 10:6 AM
✅
257kj
82rpm
44%
18mph
Saturday 5/9/20 @ 10:37 PM
223kj
75rpm
44%
17mph
Monday 5/4/20 @ 10:3 AM
✅
252kj
79rpm
45%
18mph
Wednesday 5/6/20 @ 2:11 AM
219kj
70rpm
45%
17mph
Tuesday 4/28/20 @ 10:11 AM
✅
270kj
81rpm
45%
19mph
Monday 4/27/20 @ 11:7 PM
221kj
75rpm
43%
17mph
Thursday 4/25/19 @ 10:33 AM
✅
297kj
86rpm
45%
20mph
Sunday 4/21/19 @ 6:44 PM
183kj
75rpm
41%
16mph
Saturday 2/2/19 @ 9:39 PM
✅
305kj
90rpm
44%
20mph
Sunday 2/3/19 @ 4:0 PM
208kj
78rpm
41%
17mph
Wednesday 11/8/17 @ 11:28 AM
✅
289kj
89rpm
44%
19mph
Monday 11/6/17 @ 3:25 PM
213kj
76rpm
43%
17mph
Tuesday 10/17/17 @ 12:9 AM
✅
161kj
90rpm
40%
18mph
Wednesday 7/5/17 @ 1:36 PM
103kj
80rpm
36%
15mph
Monday 1/2/17 @ 11:16 PM
✅
125kj
85rpm
36%
16mph
Friday 1/6/17 @ 3:31 PM
100kj
82rpm
35%
15mph
Tuesday 1/3/17 @ 11:39 AM
✅
139kj
78rpm
41%
16mph
Saturday 9/3/16 @ 1:47 PM
106kj
77rpm
36%
15mph
Workouts
223
kj
Saturday 5/9/20
219
kj
Wednesday 5/6/20
221
kj
Monday 4/27/20