Shake and Bake

Workouts

Saturday 5/23/20 @ 1:23 AM
330kj
80rpm
50%
20mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/24/20 @ 12:28 AM
✅
358kj
92rpm
47%
21mph
Thursday 7/23/20 @ 12:20 AM
273kj
81rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:22 PM
✅
316kj
81rpm
49%
20mph
Friday 5/8/20 @ 6:25 PM
✅
331kj
76rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
326kj
78rpm
51%
21mph
Monday 4/13/20 @ 12:49 AM
✅
371kj
71rpm
58%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/22/20 @ 9:19 PM
297kj
80rpm
48%
20mph
Tuesday 3/31/20 @ 1:42 AM
260kj
81rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 8:12 PM
✅
306kj
84rpm
47%
20mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
330 kj
Saturday 5/23/20
✅ 358 kj
Friday 7/24/20
30 min Hip Hop Ride
Alex Toussaint
273 kj
Thursday 7/23/20
✅ 316 kj
Saturday 1/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 331 kj
Friday 5/8/20
326 kj
Saturday 5/2/20
30 min Hip Hop Ride
Alex Toussaint
✅ 371 kj
Monday 4/13/20
297 kj
Saturday 2/22/20
30 min Hip Hop Ride
Alex Toussaint
260 kj
Tuesday 3/31/20
✅ 306 kj
Sunday 3/29/20