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Shake and Bake
b_holmz
V/\
108 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat b_holmz
Workouts
Previous Workouts
Next Workouts
Monday 5/23/22 @ 1:5 AM
β
241
kj
84
rpm
42
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 5/14/22 @ 5:28 PM
68
kj
33
rpm
50
%
10
mph
Thursday 8/13/20 @ 12:47 AM
β
276
kj
84
rpm
44
%
19
mph
30 min Tabata Ride
Alex Toussaint
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Share
Tuesday 8/11/20 @ 11:55 AM
77
kj
39
rpm
46
%
11
mph
Sunday 7/12/20 @ 2:23 PM
β
176
kj
88
rpm
43
%
19
mph
20 min HIIT Ride
Alex Toussaint
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Friday 10/18/19 @ 12:13 AM
41
kj
34
rpm
45
%
10
mph
Friday 6/12/20 @ 11:51 PM
β
292
kj
79
rpm
48
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 2/15/20 @ 9:30 PM
36
kj
34
rpm
46
%
10
mph
Wednesday 4/29/20 @ 12:44 AM
β
247
kj
79
rpm
53
%
22
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 7/24/19 @ 8:11 PM
50
kj
39
rpm
46
%
11
mph
Friday 4/24/20 @ 12:31 AM
β
387
kj
74
rpm
56
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 2/18/20 @ 11:51 AM
52
kj
39
rpm
40
%
9
mph
Thursday 4/23/20 @ 12:45 AM
β
190
kj
88
rpm
44
%
19
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Wednesday 4/15/20 @ 1:50 PM
49
kj
39
rpm
45
%
11
mph
Thursday 4/9/20 @ 10:47 PM
β
266
kj
85
rpm
43
%
19
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Wednesday 3/11/20 @ 4:46 PM
46
kj
35
rpm
39
%
8
mph
Friday 3/27/20 @ 12:45 AM
β
192
kj
81
rpm
48
%
19
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Tuesday 8/27/19 @ 10:46 PM
54
kj
41
rpm
45
%
11
mph
Saturday 2/1/20 @ 9:50 PM
β
292
kj
77
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 12:32 PM
57
kj
32
rpm
45
%
9
mph
Previous Workouts
Next Workouts
b_holmz
V/\
108 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat b_holmz
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
241
kj
Monday 5/23/22
68
kj
Saturday 5/14/22
30 min Tabata Ride
Alex Toussaint
View Class
Share
β
276
kj
Thursday 8/13/20
77
kj
Tuesday 8/11/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
176
kj
Sunday 7/12/20
41
kj
Friday 10/18/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
292
kj
Friday 6/12/20
36
kj
Saturday 2/15/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
247
kj
Wednesday 4/29/20
50
kj
Wednesday 7/24/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
387
kj
Friday 4/24/20
52
kj
Tuesday 2/18/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
190
kj
Thursday 4/23/20
49
kj
Wednesday 4/15/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
β
266
kj
Thursday 4/9/20
46
kj
Wednesday 3/11/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
β
192
kj
Friday 3/27/20
54
kj
Tuesday 8/27/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
292
kj
Saturday 2/1/20
57
kj
Saturday 2/1/20
Previous Workouts
Next Workouts