Shake and Bake
Workouts
Monday 1/2/23 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 11:35 PM
✅
107kj
84rpm
35%
15mph
Tuesday 2/1/22 @ 9:56 PM
✅
470kj
81rpm
48%
20mph
Monday 3/14/22 @ 10:2 PM
333kj
84rpm
40%
18mph
Wednesday 4/7/21 @ 12:42 PM
87kj
74rpm
41%
16mph
Monday 7/26/21 @ 1:31 AM
✅
148kj
82rpm
42%
18mph
Saturday 4/17/21 @ 12:23 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 9:54 PM
✅
570kj
87rpm
40%
18mph
Wednesday 2/24/21 @ 9:53 PM
335kj
63rpm
49%
17mph
Wednesday 2/24/21 @ 9:51 PM
✅
351kj
76rpm
45%
18mph
Friday 2/5/21 @ 1:21 PM
✅
215kj
79rpm
48%
20mph
Monday 1/18/21 @ 11:20 PM
138kj
83rpm
40%
17mph
Workouts
333
kj
Monday 3/14/22
kj
Saturday 4/17/21
335
kj
Wednesday 2/24/21