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Shake and Bake
b__d__beat
IG: b_d_beat MA
16 π₯
Beat alison2167
VS
alison2167
CT
6
Beat b__d__beat
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 2:57 PM
β
549
kj
70
rpm
51
%
19
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 12/4/22 @ 2:59 PM
485
kj
81
rpm
43
%
18
mph
Tuesday 2/8/22 @ 10:47 PM
β
99
kj
71
rpm
55
%
21
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 4/6/22 @ 2:58 PM
70
kj
83
rpm
40
%
17
mph
Wednesday 2/9/22 @ 10:29 PM
β
337
kj
72
rpm
53
%
21
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 2/26/22 @ 3:5 PM
211
kj
82
rpm
40
%
17
mph
Sunday 2/13/22 @ 2:30 PM
β
611
kj
78
rpm
49
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 2/13/22 @ 2:29 PM
510
kj
86
rpm
42
%
19
mph
Thursday 11/25/21 @ 3:57 PM
429
kj
80
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/25/21 @ 3:58 PM
β
461
kj
84
rpm
47
%
20
mph
Monday 10/18/21 @ 8:56 PM
413
kj
82
rpm
45
%
19
mph
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 8:57 PM
β
429
kj
85
rpm
45
%
19
mph
Wednesday 4/7/21 @ 12:42 PM
87
kj
74
rpm
41
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Monday 4/12/21 @ 8:42 PM
β
156
kj
84
rpm
42
%
18
mph
Sunday 3/21/21 @ 1:26 PM
β
368
kj
76
rpm
45
%
18
mph
45 min WHM Celebration Ride
Jenn Sherman
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Share
Sunday 3/21/21 @ 1:29 PM
313
kj
69
rpm
44
%
16
mph
Wednesday 2/24/21 @ 9:53 PM
β
335
kj
63
rpm
49
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 2/26/21 @ 4:16 PM
293
kj
62
rpm
44
%
14
mph
Tuesday 2/23/21 @ 4:26 PM
β
203
kj
60
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Wednesday 2/24/21 @ 6:25 PM
190
kj
63
rpm
42
%
14
mph
Previous Workouts
Next Workouts
b__d__beat
IG: b_d_beat MA
16 π₯
Beat alison2167
VS
alison2167
CT
6
Beat b__d__beat
Workouts
Previous Workouts
Next Workouts
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
549
kj
Sunday 12/4/22
485
kj
Sunday 12/4/22
10 min Low Impact Ride
Denis Morton
View Class
Share
β
99
kj
Tuesday 2/8/22
70
kj
Wednesday 4/6/22
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
337
kj
Wednesday 2/9/22
211
kj
Saturday 2/26/22
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
611
kj
Sunday 2/13/22
510
kj
Sunday 2/13/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
429
kj
Thursday 11/25/21
β
461
kj
Thursday 11/25/21
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
413
kj
Monday 10/18/21
β
429
kj
Monday 10/18/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
87
kj
Wednesday 4/7/21
β
156
kj
Monday 4/12/21
45 min WHM Celebration Ride
Jenn Sherman
View Class
Share
β
368
kj
Sunday 3/21/21
313
kj
Sunday 3/21/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
335
kj
Wednesday 2/24/21
293
kj
Friday 2/26/21
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
β
203
kj
Tuesday 2/23/21
190
kj
Wednesday 2/24/21
Previous Workouts
Next Workouts