Shake and Bake
Workouts
Friday 12/17/21 @ 11:59 AM
7kj
83rpm
40%
17mph
Sunday 1/22/23 @ 10:16 PM
✅
168kj
98rpm
43%
21mph
Thursday 2/10/22 @ 12:2 PM
5kj
46rpm
35%
9mph
Saturday 1/22/22 @ 10:20 PM
✅
514kj
88rpm
47%
21mph
Friday 2/4/22 @ 11:33 AM
21kj
96rpm
35%
16mph
Thursday 2/3/22 @ 11:28 PM
✅
297kj
87rpm
52%
23mph
Thursday 12/23/21 @ 11:35 AM
15kj
48rpm
49%
14mph
Friday 1/21/22 @ 12:58 AM
✅
191kj
80rpm
52%
22mph
Tuesday 12/28/21 @ 9:7 PM
8kj
30rpm
36%
6mph
Sunday 6/14/20 @ 4:17 PM
✅
185kj
77rpm
48%
19mph
Thursday 6/10/21 @ 8:20 PM
24kj
30rpm
65%
13mph
Monday 8/23/21 @ 11:14 PM
✅
330kj
80rpm
50%
20mph
Wednesday 4/14/21 @ 10:51 AM
226kj
32rpm
73%
15mph
Monday 2/17/20 @ 5:0 PM
✅
469kj
79rpm
49%
20mph
Saturday 6/12/21 @ 10:1 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 4:23 AM
✅
450kj
77rpm
49%
20mph
Tuesday 6/8/21 @ 11:57 PM
0kj
0rpm
67%
0mph
Thursday 6/3/21 @ 11:26 PM
✅
349kj
81rpm
50%
21mph
Tuesday 6/23/20 @ 11:13 AM
10kj
84rpm
26%
11mph
Sunday 5/31/20 @ 3:17 PM
✅
140kj
80rpm
48%
20mph
Workouts
5
kj
Thursday 2/10/22
21
kj
Friday 2/4/22
15
kj
Thursday 12/23/21
226
kj
Wednesday 4/14/21