Shake and Bake
Workouts
Thursday 7/9/20 @ 10:27 AM
170kj
47rpm
46%
12mph
Thursday 7/2/20 @ 9:14 PM
✅
414kj
83rpm
45%
19mph
Sunday 2/6/22 @ 11:40 PM
11kj
36rpm
29%
5mph
Thursday 12/24/20 @ 8:59 PM
✅
103kj
80rpm
36%
15mph
Wednesday 1/5/22 @ 8:26 PM
24kj
33rpm
45%
8mph
Wednesday 1/8/20 @ 5:21 PM
✅
107kj
78rpm
38%
15mph
Tuesday 12/21/21 @ 10:43 PM
0kj
11rpm
0%
1mph
Friday 4/2/21 @ 4:59 PM
✅
53kj
76rpm
38%
15mph
Wednesday 11/10/21 @ 12:54 AM
0kj
5rpm
55%
2mph
Saturday 6/19/21 @ 10:14 PM
✅
52kj
85rpm
34%
15mph
Wednesday 6/2/21 @ 9:52 PM
8kj
28rpm
70%
7mph
Wednesday 6/9/21 @ 12:1 AM
✅
142kj
77rpm
43%
17mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Tuesday 6/1/21 @ 11:22 PM
✅
264kj
77rpm
47%
19mph
Monday 5/3/21 @ 11:0 AM
54kj
5rpm
60%
2mph
Tuesday 5/4/21 @ 4:16 AM
✅
184kj
83rpm
39%
17mph
Tuesday 4/14/20 @ 10:35 AM
109kj
59rpm
39%
13mph
Thursday 1/9/20 @ 8:25 PM
✅
148kj
74rpm
38%
15mph
Monday 4/13/20 @ 10:52 AM
124kj
74rpm
35%
14mph
Saturday 4/11/20 @ 7:5 PM
✅
208kj
77rpm
42%
17mph
Workouts
170
kj
Thursday 7/9/20
0
kj
Wednesday 11/10/21
109
kj
Tuesday 4/14/20