Shake and Bake
Workouts
Thursday 12/21/23 @ 8:40 PM
135kj
76rpm
50%
19mph
Sunday 3/29/20 @ 3:59 PM
✅
248kj
68rpm
49%
18mph
Monday 1/24/22 @ 11:34 AM
3kj
37rpm
39%
7mph
Saturday 2/5/22 @ 5:42 PM
✅
324kj
62rpm
49%
17mph
Monday 1/3/22 @ 11:46 AM
16kj
36rpm
43%
9mph
Tuesday 10/12/21 @ 4:28 PM
✅
149kj
71rpm
45%
17mph
Thursday 12/23/21 @ 11:35 AM
15kj
48rpm
49%
14mph
Tuesday 12/21/21 @ 4:28 PM
✅
110kj
68rpm
46%
17mph
Wednesday 4/14/21 @ 10:51 AM
226kj
32rpm
73%
15mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Sunday 7/11/21 @ 5:14 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 3:29 PM
✅
205kj
77rpm
42%
17mph
Tuesday 6/8/21 @ 11:57 PM
0kj
0rpm
67%
0mph
Saturday 6/12/21 @ 2:58 PM
✅
223kj
72rpm
46%
17mph
Thursday 6/10/21 @ 7:56 PM
8kj
23rpm
70%
10mph
Saturday 9/12/20 @ 3:9 PM
✅
253kj
69rpm
50%
18mph
Tuesday 5/18/21 @ 11:55 PM
2kj
13rpm
25%
2mph
Thursday 5/20/21 @ 4:50 PM
✅
209kj
73rpm
43%
17mph
Tuesday 6/9/20 @ 10:32 AM
169kj
78rpm
36%
14mph
Thursday 11/28/19 @ 3:59 PM
✅
374kj
74rpm
47%
18mph
Workouts
16
kj
Monday 1/3/22
15
kj
Thursday 12/23/21
226
kj
Wednesday 4/14/21
kj
Sunday 7/11/21