Shake and Bake

Workouts

Thursday 9/24/20 @ 4:22 PM
✅
125kj
86rpm
38%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 2/22/23 @ 10:51 PM
43kj
46rpm
36%
10mph
Monday 1/25/21 @ 9:10 PM
✅
202kj
78rpm
42%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/13/22 @ 6:39 AM
137kj
44rpm
52%
14mph
Friday 12/3/21 @ 7:5 PM
✅
240kj
83rpm
36%
15mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 5/11/22 @ 6:58 PM
90kj
43rpm
36%
9mph
Friday 3/25/22 @ 2:57 PM
✅
108kj
86rpm
36%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 2/21/22 @ 9:20 PM
80kj
49rpm
46%
13mph
Friday 1/21/22 @ 8:54 PM
✅
264kj
76rpm
39%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:27 PM
115kj
36rpm
40%
9mph
Wednesday 12/29/21 @ 4:22 PM
✅
148kj
85rpm
34%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 12/24/21 @ 12:57 AM
66kj
47rpm
43%
12mph
Saturday 12/4/21 @ 9:44 PM
✅
129kj
76rpm
42%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/19/21 @ 6:52 AM
66kj
61rpm
37%
13mph
Monday 1/4/21 @ 5:5 PM
✅
208kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 9/26/21 @ 12:46 PM
85kj
58rpm
36%
12mph
Saturday 12/5/20 @ 7:3 PM
✅
137kj
81rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 9/10/21 @ 12:2 AM
67kj
57rpm
38%
12mph
Friday 8/21/20 @ 9:43 PM
✅
296kj
78rpm
42%
17mph
45 min Hip Hop Ride
Hannah Frankson
Saturday 3/27/21 @ 11:28 AM
101kj
58rpm
30%
10mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
✅ 125 kj
Thursday 9/24/20
43 kj
Wednesday 2/22/23
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 202 kj
Monday 1/25/21
137 kj
Friday 5/13/22
45 min Hip Hop Ride
Robin Arzón
✅ 240 kj
Friday 12/3/21
90 kj
Wednesday 5/11/22
20 min 90s Hip Hop Ride
Robin Arzón
✅ 108 kj
Friday 3/25/22
80 kj
Monday 2/21/22
45 min Club Bangers Ride
Alex Toussaint
✅ 264 kj
Friday 1/21/22
115 kj
Saturday 1/15/22
30 min 90s Hip Hop Ride
Robin Arzón
✅ 148 kj
Wednesday 12/29/21
66 kj
Friday 12/24/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 129 kj
Saturday 12/4/21
66 kj
Tuesday 10/19/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 208 kj
Monday 1/4/21
85 kj
Sunday 9/26/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 137 kj
Saturday 12/5/20
67 kj
Friday 9/10/21
45 min Hip Hop Ride
Hannah Frankson
✅ 296 kj
Friday 8/21/20
101 kj
Saturday 3/27/21