Shake and Bake

Workouts

Saturday 1/23/21 @ 7:5 PM
✅
141kj
75rpm
44%
17mph
20 min 2000s Ride
Alex Toussaint
Sunday 1/24/21 @ 9:53 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 7:14 PM
✅
201kj
83rpm
39%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 8:25 PM
0kj
0rpm
67%
0mph
Thursday 1/28/21 @ 8:17 PM
✅
199kj
73rpm
44%
17mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 9:36 PM
2kj
33rpm
24%
5mph
Thursday 1/28/21 @ 7:54 PM
✅
126kj
82rpm
39%
16mph
20 min 90s Ride
Ally Love
Saturday 1/30/21 @ 9:34 PM
0kj
14rpm
46%
4mph
Sunday 1/10/21 @ 7:7 PM
✅
113kj
92rpm
34%
16mph
20 min Recovery Ride
Matt Wilpers
Saturday 1/30/21 @ 9:38 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 3:50 PM
✅
140kj
80rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 9:46 PM
4kj
24rpm
25%
3mph
Sunday 1/3/21 @ 9:58 PM
✅
137kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:25 PM
10kj
95rpm
32%
12mph

Workouts

20 min 2000s Ride
Alex Toussaint
✅ 141 kj
Saturday 1/23/21
kj
Sunday 1/24/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 201 kj
Monday 3/29/21
0 kj
Saturday 3/27/21
30 min Post Malone Ride
Ally Love
✅ 199 kj
Thursday 1/28/21
2 kj
Saturday 1/30/21
20 min 90s Ride
Ally Love
✅ 126 kj
Thursday 1/28/21
0 kj
Saturday 1/30/21
20 min Recovery Ride
Matt Wilpers
✅ 113 kj
Sunday 1/10/21
kj
Saturday 1/30/21
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Wednesday 1/13/21
4 kj
Tuesday 1/12/21
20 min Pop Ride
Cody Rigsby
✅ 137 kj
Sunday 1/3/21
10 kj
Tuesday 1/5/21