Shake and Bake

Workouts

Friday 2/7/20 @ 5:55 PM
199kj
74rpm
43%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Thursday 4/20/23 @ 10:22 AM
✅
316kj
79rpm
48%
20mph
Thursday 2/23/23 @ 9:59 PM
179kj
68rpm
39%
14mph
30 min Pop Two for One Ride
Cody & Leanne
Friday 2/24/23 @ 11:10 AM
✅
297kj
74rpm
50%
20mph
Friday 4/1/22 @ 5:18 PM
166kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/13/22 @ 8:24 PM
✅
295kj
75rpm
50%
20mph
Tuesday 9/21/21 @ 9:18 PM
205kj
82rpm
41%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 10/7/21 @ 9:36 AM
✅
317kj
79rpm
50%
20mph
Wednesday 6/16/21 @ 5:13 PM
183kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/6/21 @ 9:44 PM
✅
324kj
76rpm
51%
20mph
Saturday 4/24/21 @ 5:10 PM
198kj
80rpm
41%
17mph
30 min Verzuz Ride
Jess King
Friday 4/23/21 @ 10:41 AM
✅
314kj
80rpm
49%
20mph
Saturday 12/5/20 @ 6:31 PM
196kj
84rpm
39%
17mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 10:58 AM
✅
273kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 2:59 PM
208kj
75rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
323kj
76rpm
51%
20mph
Friday 8/14/20 @ 9:53 PM
95kj
86rpm
33%
15mph
20 min Recovery Ride
Robin Arzón
Monday 12/30/19 @ 4:37 PM
✅
131kj
87rpm
38%
17mph
Friday 6/19/20 @ 3:35 PM
114kj
83rpm
37%
16mph
20 min WHM Celebration Ride
Denis Morton
Thursday 3/5/20 @ 11:9 PM
✅
186kj
83rpm
45%
19mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
199 kj
Friday 2/7/20
✅ 316 kj
Thursday 4/20/23
30 min Pop Two for One Ride
Cody & Leanne
179 kj
Thursday 2/23/23
✅ 297 kj
Friday 2/24/23
30 min XOXO, Cody
Cody Rigsby
166 kj
Friday 4/1/22
✅ 295 kj
Sunday 3/13/22
30 min Hip Hop Ride
Kendall Toole
205 kj
Tuesday 9/21/21
✅ 317 kj
Thursday 10/7/21
30 min XOXO, Cody
Cody Rigsby
183 kj
Wednesday 6/16/21
✅ 324 kj
Thursday 5/6/21
30 min Verzuz Ride
Jess King
198 kj
Saturday 4/24/21
✅ 314 kj
Friday 4/23/21
30 min Outkast Ride
Denis Morton
196 kj
Saturday 12/5/20
✅ 273 kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
208 kj
Tuesday 11/10/20
✅ 323 kj
Tuesday 11/10/20
20 min Recovery Ride
Robin Arzón
95 kj
Friday 8/14/20
✅ 131 kj
Monday 12/30/19
20 min WHM Celebration Ride
Denis Morton
114 kj
Friday 6/19/20
✅ 186 kj
Thursday 3/5/20