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Shake and Bake
azzizonfiyah
#BGM #BPR #BlackCRNA
24 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
1
Beat azzizonfiyah
Workouts
Previous Workouts
Next Workouts
Sunday 2/20/22 @ 3:10 AM
✅
163
kj
66
rpm
43
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Friday 2/18/22 @ 1:17 AM
136
kj
73
rpm
37
%
14
mph
Wednesday 5/29/19 @ 12:21 AM
✅
182
kj
71
rpm
44
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 5/12/21 @ 9:24 AM
148
kj
71
rpm
40
%
14
mph
Thursday 7/19/18 @ 1:18 AM
✅
137
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 11/18/20 @ 11:15 AM
88
kj
66
rpm
38
%
13
mph
Tuesday 7/21/20 @ 12:37 AM
✅
242
kj
63
rpm
43
%
14
mph
45 min R&B Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 10:30 PM
197
kj
68
rpm
38
%
13
mph
Sunday 5/17/20 @ 11:32 PM
✅
187
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/16/20 @ 11:28 PM
135
kj
88
rpm
32
%
14
mph
Thursday 5/14/20 @ 10:9 PM
✅
191
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Monday 6/15/20 @ 11:31 PM
145
kj
87
rpm
32
%
15
mph
Tuesday 5/12/20 @ 5:53 PM
✅
275
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/12/20 @ 11:30 PM
225
kj
83
rpm
34
%
15
mph
Tuesday 5/12/20 @ 12:34 AM
✅
53
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/10/20 @ 1:7 AM
34
kj
73
rpm
33
%
12
mph
Wednesday 5/6/20 @ 1:35 AM
✅
181
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 6/7/20 @ 12:27 AM
132
kj
89
rpm
31
%
14
mph
Thursday 2/28/19 @ 7:7 PM
✅
272
kj
72
rpm
42
%
16
mph
45 min R&B Ride
Alex Toussaint
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Thursday 2/28/19 @ 12:45 AM
200
kj
60
rpm
42
%
13
mph
Previous Workouts
Next Workouts
azzizonfiyah
#BGM #BPR #BlackCRNA
24 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
1
Beat azzizonfiyah
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Sunday 2/20/22
136
kj
Friday 2/18/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
182
kj
Wednesday 5/29/19
148
kj
Wednesday 5/12/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
137
kj
Thursday 7/19/18
88
kj
Wednesday 11/18/20
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
242
kj
Tuesday 7/21/20
197
kj
Thursday 4/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Sunday 5/17/20
135
kj
Tuesday 6/16/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
191
kj
Thursday 5/14/20
145
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
275
kj
Tuesday 5/12/20
225
kj
Friday 6/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Tuesday 5/12/20
34
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
181
kj
Wednesday 5/6/20
132
kj
Sunday 6/7/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
272
kj
Thursday 2/28/19
200
kj
Thursday 2/28/19
Previous Workouts
Next Workouts