Shake and Bake
Workouts
Sunday 2/20/22 @ 3:10 AM
✅
163kj
66rpm
43%
15mph
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Sunday 1/31/21 @ 3:25 PM
✅
205kj
68rpm
47%
17mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Thursday 1/28/21 @ 12:22 AM
✅
236kj
59rpm
55%
18mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Monday 11/23/20 @ 12:20 PM
✅
170kj
58rpm
47%
15mph
Sunday 11/8/20 @ 1:52 PM
118kj
46rpm
49%
13mph
Sunday 5/17/20 @ 11:32 PM
✅
187kj
83rpm
38%
16mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Monday 4/6/20 @ 10:30 PM
✅
275kj
77rpm
40%
16mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Thursday 4/30/20 @ 5:40 PM
✅
181kj
68rpm
43%
16mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:24 PM
50kj
41rpm
33%
6mph
Wednesday 3/25/20 @ 12:46 AM
✅
161kj
56rpm
48%
15mph
Wednesday 4/1/20 @ 1:2 AM
176kj
73rpm
43%
16mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Thursday 9/12/19 @ 12:29 AM
✅
82kj
76rpm
39%
15mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Workouts
101
kj
Friday 6/12/20
196
kj
Tuesday 2/11/20