Shake and Bake
Workouts
Saturday 12/5/20 @ 3:4 PM
421kj
85rpm
39%
17mph
Saturday 12/5/20 @ 5:5 PM
✅
572kj
88rpm
43%
19mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Tuesday 9/29/20 @ 1:16 PM
192kj
85rpm
38%
16mph
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Tuesday 9/15/20 @ 1:20 PM
283kj
86rpm
37%
16mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Monday 8/24/20 @ 1:18 PM
285kj
85rpm
38%
16mph
Monday 8/24/20 @ 2:51 PM
✅
400kj
86rpm
43%
19mph
Tuesday 6/2/20 @ 6:17 PM
267kj
87rpm
36%
16mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Thursday 9/5/19 @ 12:12 AM
284kj
84rpm
38%
16mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Tuesday 5/7/19 @ 1:19 AM
184kj
91rpm
35%
16mph
Wednesday 5/8/19 @ 10:24 PM
✅
260kj
87rpm
42%
19mph
Saturday 4/20/19 @ 4:45 PM
421kj
86rpm
36%
16mph
Saturday 4/20/19 @ 4:41 PM
✅
601kj
86rpm
41%
18mph
Tuesday 4/9/19 @ 12:47 AM
252kj
88rpm
35%
16mph
Friday 4/12/19 @ 12:57 PM
✅
356kj
87rpm
41%
18mph
Workouts
192
kj
Tuesday 9/29/20
283
kj
Tuesday 9/15/20
285
kj
Monday 8/24/20
421
kj
Saturday 4/20/19