Shake and Bake
Workouts
Tuesday 9/22/20 @ 1:12 PM
177kj
84rpm
37%
16mph
Thursday 9/24/20 @ 2:34 PM
✅
197kj
92rpm
35%
16mph
Saturday 10/17/20 @ 4:35 PM
✅
395kj
85rpm
38%
17mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Monday 10/12/20 @ 1:18 PM
278kj
84rpm
37%
16mph
Tuesday 10/13/20 @ 5:30 PM
✅
313kj
90rpm
37%
17mph
Saturday 10/10/20 @ 5:30 PM
434kj
84rpm
40%
17mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Tuesday 9/29/20 @ 1:16 PM
192kj
85rpm
38%
16mph
Friday 7/31/20 @ 12:15 PM
✅
215kj
86rpm
39%
17mph
Monday 7/27/20 @ 1:8 PM
✅
215kj
80rpm
42%
17mph
Thursday 7/16/20 @ 10:57 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 1:42 PM
161kj
87rpm
35%
15mph
Saturday 5/30/20 @ 3:36 PM
✅
181kj
85rpm
37%
16mph
Wednesday 7/8/20 @ 4:3 PM
288kj
84rpm
38%
16mph
Friday 5/31/19 @ 12:14 PM
✅
290kj
81rpm
39%
16mph
Thursday 9/5/19 @ 12:12 AM
✅
284kj
84rpm
38%
16mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Tuesday 4/9/19 @ 12:47 AM
252kj
88rpm
35%
16mph
Tuesday 5/21/19 @ 3:24 PM
✅
268kj
80rpm
39%
16mph
Workouts
177
kj
Tuesday 9/22/20
379
kj
Sunday 6/23/19
278
kj
Monday 10/12/20
192
kj
Tuesday 9/29/20
161
kj
Thursday 7/16/20