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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
36 π₯
Beat becauseican603
VS
becauseican603
NH
7
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 1:47 PM
β
190
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/31/19 @ 1:13 PM
164
kj
75
rpm
39
%
16
mph
Monday 10/26/20 @ 1:14 PM
β
127
kj
78
rpm
40
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 10/27/20 @ 11:54 AM
95
kj
64
rpm
42
%
15
mph
Tuesday 5/26/20 @ 8:30 PM
β
122
kj
74
rpm
41
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 11:20 AM
105
kj
59
rpm
45
%
15
mph
Thursday 10/31/19 @ 12:49 AM
β
182
kj
79
rpm
39
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 1:0 PM
162
kj
69
rpm
41
%
15
mph
Wednesday 10/16/19 @ 11:56 PM
β
133
kj
76
rpm
42
%
17
mph
20 min Boss Ride
Ally Love
View Class
Share
Wednesday 10/23/19 @ 1:40 PM
104
kj
67
rpm
41
%
15
mph
Wednesday 3/6/19 @ 1:2 AM
β
156
kj
88
rpm
40
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 1:0 PM
149
kj
75
rpm
44
%
18
mph
Sunday 4/14/19 @ 7:29 PM
171
kj
82
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/16/19 @ 12:8 PM
β
181
kj
0
rpm
0
%
0
mph
Sunday 4/7/19 @ 4:51 PM
β
204
kj
84
rpm
40
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 4/6/19 @ 2:47 PM
162
kj
0
rpm
0
%
0
mph
Saturday 3/30/19 @ 2:8 AM
267
kj
70
rpm
41
%
15
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 3/30/19 @ 11:58 PM
β
278
kj
0
rpm
0
%
0
mph
Wednesday 1/30/19 @ 1:37 AM
β
208
kj
83
rpm
40
%
17
mph
30 min Country Ride
Ally Love
View Class
Share
Sunday 2/3/19 @ 4:6 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
36 π₯
Beat becauseican603
VS
becauseican603
NH
7
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
190
kj
Tuesday 12/8/20
164
kj
Wednesday 7/31/19
20 min 90s Ride
Cody Rigsby
View Class
Share
β
127
kj
Monday 10/26/20
95
kj
Tuesday 10/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
122
kj
Tuesday 5/26/20
105
kj
Thursday 5/28/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
182
kj
Thursday 10/31/19
162
kj
Thursday 10/31/19
20 min Boss Ride
Ally Love
View Class
Share
β
133
kj
Wednesday 10/16/19
104
kj
Wednesday 10/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
156
kj
Wednesday 3/6/19
149
kj
Monday 6/3/19
30 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Sunday 4/14/19
β
181
kj
Tuesday 4/16/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
204
kj
Sunday 4/7/19
162
kj
Saturday 4/6/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
267
kj
Saturday 3/30/19
β
278
kj
Saturday 3/30/19
30 min Country Ride
Ally Love
View Class
Share
β
208
kj
Wednesday 1/30/19
kj
Sunday 2/3/19
Previous Workouts
Next Workouts