Shake and Bake
Workouts
Tuesday 9/29/20 @ 1:16 PM
192kj
85rpm
38%
16mph
Wednesday 5/13/20 @ 12:23 AM
✅
226kj
70rpm
48%
18mph
Saturday 4/20/19 @ 4:45 PM
421kj
86rpm
36%
16mph
Sunday 5/1/22 @ 5:29 PM
✅
480kj
71rpm
44%
17mph
Sunday 6/27/21 @ 2:58 PM
155kj
72rpm
39%
15mph
Tuesday 7/6/21 @ 11:29 PM
✅
251kj
70rpm
50%
18mph
Wednesday 12/2/20 @ 1:26 PM
317kj
85rpm
39%
17mph
Wednesday 5/26/21 @ 11:57 PM
✅
321kj
86rpm
39%
17mph
Saturday 6/20/20 @ 3:47 PM
147kj
90rpm
33%
15mph
Sunday 1/24/21 @ 11:17 PM
✅
183kj
78rpm
41%
16mph
Thursday 8/6/20 @ 1:15 PM
197kj
77rpm
41%
17mph
Monday 7/27/20 @ 11:27 PM
✅
276kj
54rpm
64%
19mph
Wednesday 7/1/20 @ 9:54 PM
206kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:53 PM
✅
254kj
58rpm
58%
19mph
Tuesday 1/7/20 @ 12:57 AM
149kj
80rpm
42%
17mph
Wednesday 5/13/20 @ 10:31 PM
✅
168kj
68rpm
51%
19mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Tuesday 12/31/19 @ 8:20 PM
✅
222kj
70rpm
46%
17mph
Thursday 12/12/19 @ 12:46 AM
99kj
71rpm
44%
17mph
Thursday 12/5/19 @ 12:7 AM
✅
107kj
74rpm
44%
17mph
Workouts
192
kj
Tuesday 9/29/20
421
kj
Saturday 4/20/19
147
kj
Saturday 6/20/20
154
kj
Saturday 12/28/19
99
kj
Thursday 12/12/19