Shake and Bake
Workouts
Tuesday 9/22/20 @ 1:12 PM
177kj
84rpm
37%
16mph
Monday 9/21/20 @ 10:57 PM
✅
307kj
94rpm
43%
20mph
Saturday 6/20/20 @ 3:47 PM
147kj
90rpm
33%
15mph
Thursday 1/21/21 @ 6:49 PM
✅
266kj
86rpm
43%
19mph
Wednesday 12/2/20 @ 1:26 PM
317kj
85rpm
39%
17mph
Saturday 6/13/20 @ 12:58 PM
✅
447kj
82rpm
46%
19mph
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Tuesday 8/11/20 @ 4:48 PM
✅
502kj
82rpm
48%
21mph
Monday 10/12/20 @ 1:18 PM
278kj
84rpm
37%
16mph
Friday 10/9/20 @ 12:5 PM
✅
450kj
82rpm
47%
20mph
Tuesday 9/29/20 @ 1:16 PM
192kj
85rpm
38%
16mph
Thursday 4/9/20 @ 12:42 PM
✅
314kj
87rpm
46%
20mph
Tuesday 9/15/20 @ 1:20 PM
283kj
86rpm
37%
16mph
Sunday 9/8/19 @ 9:42 PM
✅
480kj
91rpm
44%
20mph
Thursday 9/5/19 @ 12:12 AM
284kj
84rpm
38%
16mph
Tuesday 9/3/19 @ 11:35 AM
✅
503kj
83rpm
49%
21mph
Wednesday 2/6/19 @ 1:17 AM
184kj
77rpm
40%
16mph
Sunday 2/3/19 @ 9:27 PM
✅
330kj
76rpm
54%
21mph
Sunday 1/27/19 @ 1:32 AM
196kj
83rpm
40%
17mph
Thursday 1/24/19 @ 11:27 PM
✅
308kj
76rpm
51%
20mph
Workouts
177
kj
Tuesday 9/22/20
147
kj
Saturday 6/20/20
278
kj
Monday 10/12/20
192
kj
Tuesday 9/29/20
283
kj
Tuesday 9/15/20