Shake and Bake
Workouts
Monday 11/16/20 @ 1:15 PM
305kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 2:52 AM
✅
413kj
79rpm
47%
19mph
Saturday 12/12/20 @ 5:42 PM
414kj
84rpm
39%
17mph
Saturday 5/29/21 @ 6:46 PM
✅
560kj
74rpm
48%
19mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Thursday 5/20/21 @ 6:59 PM
✅
550kj
74rpm
48%
19mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Wednesday 2/17/21 @ 12:28 AM
✅
271kj
74rpm
48%
19mph
Wednesday 12/9/20 @ 1:27 PM
323kj
87rpm
39%
17mph
Tuesday 6/30/20 @ 10:0 PM
✅
443kj
84rpm
46%
20mph
Saturday 12/5/20 @ 3:4 PM
421kj
85rpm
39%
17mph
Saturday 12/5/20 @ 5:59 PM
✅
524kj
81rpm
45%
19mph
Monday 10/12/20 @ 1:18 PM
278kj
84rpm
37%
16mph
Monday 10/12/20 @ 3:2 AM
✅
395kj
85rpm
43%
19mph
Tuesday 9/15/20 @ 1:20 PM
283kj
86rpm
37%
16mph
Monday 9/14/20 @ 5:54 PM
✅
409kj
88rpm
43%
19mph
Monday 8/24/20 @ 1:18 PM
285kj
85rpm
38%
16mph
Tuesday 8/25/20 @ 7:59 PM
✅
411kj
88rpm
43%
19mph
Sunday 1/27/19 @ 1:32 AM
✅
196kj
83rpm
40%
17mph
Sunday 1/27/19 @ 5:27 PM
176kj
77rpm
40%
16mph
Workouts
278
kj
Monday 10/12/20
283
kj
Tuesday 9/15/20
285
kj
Monday 8/24/20