Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:22 PM
323kj
88rpm
39%
17mph
Thursday 9/19/19 @ 11:41 AM
✅
324kj
80rpm
41%
17mph
Saturday 10/17/20 @ 4:35 PM
395kj
85rpm
38%
17mph
Saturday 2/2/19 @ 1:23 PM
✅
419kj
81rpm
41%
17mph
Saturday 10/10/20 @ 5:30 PM
✅
434kj
84rpm
40%
17mph
Saturday 9/7/19 @ 1:14 PM
402kj
78rpm
40%
17mph
Tuesday 9/15/20 @ 1:20 PM
283kj
86rpm
37%
16mph
Tuesday 10/1/19 @ 10:56 AM
✅
297kj
84rpm
38%
17mph
Thursday 3/12/20 @ 3:41 AM
✅
127kj
75rpm
42%
16mph
Friday 3/6/20 @ 2:51 PM
103kj
71rpm
39%
15mph
Tuesday 9/24/19 @ 12:4 AM
288kj
86rpm
37%
16mph
Thursday 9/26/19 @ 11:22 AM
✅
312kj
79rpm
40%
17mph
Thursday 9/5/19 @ 12:12 AM
284kj
84rpm
38%
16mph
Friday 9/6/19 @ 11:31 AM
✅
293kj
77rpm
40%
16mph
Tuesday 5/7/19 @ 1:19 AM
184kj
91rpm
35%
16mph
Wednesday 5/8/19 @ 10:55 AM
✅
212kj
77rpm
42%
17mph
Tuesday 4/9/19 @ 12:47 AM
252kj
88rpm
35%
16mph
Thursday 4/11/19 @ 11:30 AM
✅
335kj
78rpm
42%
17mph
Tuesday 3/5/19 @ 2:2 AM
79kj
82rpm
36%
15mph
Thursday 3/21/19 @ 11:16 AM
✅
103kj
82rpm
40%
17mph
Workouts
395
kj
Saturday 10/17/20
283
kj
Tuesday 9/15/20